Brain games for mental health

       The brain / mental games from will help you improve your problem solving skills, creativity, relate concepts, reason, plan, etc. Essentially, these mental agility games will allow you to gain the skills to efficiently face and solve any problem in your daily life. Keeping your brain in shape and healthy provides numerous benefits in the long term. Brain games allow us to strengthen our brain functions, increase mental vitality, and kick-start neural regeneration and re-connection. 

Also, yes, brain games improve memory, but only under some circumstances. New research finds promising evidence for computer programs designed to sharpen thinking skills.

Below are few games which can warm up your mind:- 

1. Chess:- Chess is one of the oldest games in the world dating back over 1500 years. As Bobby Fischer said, "Chess demands total concentration." A chess player can make moves like a grand-master for 30 moves and then get distracted on move 31 and make an elementary blunder that loses the game! This intense focus is useful in everyday life when confronted with school assignments, daily tasks, and deadlines. It also helps in problem solving as in every chess game, players are faced with challenges and problems that you have to solve in order to play your best game.

2. Trivia:- There are an endless number of trivia topics that can be utilized for a trivia game, dependent on the group or individual with whom you are playing. Exciting topics include musicals, current affairs and history. Trivia is a fantastic way of stimulating the brain.

3. Lumosity:- Lumosity is one of the most develop brain training and mental fitness websites around. You can sign-up for a free account—offers three games per day—or choose the subscription service. Either way, you can keep track of your results and improvement.

With Lumosity, you'll find yourself challenging your brain and getting better at your scores along the way. Most important, these are fun brain training and mental fitness games, tests, and activities.
Not only can you use the website, apps are available for iOS and Android, so you can train on the go.

4. Sudoku:- Sudoku is a highly addictive number placement game that relies on memory. To complete a Sudoku puzzle you have to look ahead and follow trails of consequences. if you put a 6 in this box, that one must be an 8 and this one a 4, etc. This "planning" helps improve short-term memory and concentration. Like crosswords, Sudoku is a popular brain game you can play online or on paper

5. Crosswords:- Crosswords are a classic brain trainer, accessing not only verbal language but your memory from many dimensions of knowledge. Best of all, there are many ways you can do a crossword, both online and off.

A classic way to do crosswords is to pick up a newspaper or buy a book of crossword puzzles. The books are nice because they're always with you and you can buy one specifically suited to your skill level and interests. Remember, though, crosswords can be tough. You will also find an endless list of free crossword puzzles online.